Опубликован 2024-10-21

IMPROVING THE PROCESS OF SPECIFIC STRENGTH AND PHYSICAL FITNESS OF ATHLETES THROUGH EXERCISES IN "ZAJA POWER" SPORTS EQUIPMENT

Аннотация


The main purpose of using special sports equipment "ZAJA POWER" is to improve the capabilities of special physical, elasticity and vestibular apparatuses of athletes during pre-competition training. This equipment makes it possible to expand the possibilities of improving the necessary physical qualities of wrestlers of different weight categories during training.

Как цитировать


Kubitdinov, J. (2024). IMPROVING THE PROCESS OF SPECIFIC STRENGTH AND PHYSICAL FITNESS OF ATHLETES THROUGH EXERCISES IN "ZAJA POWER" SPORTS EQUIPMENT. Журнал иностранных языков и лингвистики, 5(5). извлечено от https://pshedu.jdpu.uz/index.php/fll/article/view/10247

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Авторы


Jamshid Kubitdinov

Uzbekistan State University of Physical Education and Sports

Ключевые слова:

: Shoulder, Elbow, Wrist, methods, special force.

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